E + E offers a unique combination of in-studio small group sessions. These squad sessions have a maximum of 4 people and are tailored to the group’s goals.

Train with your own E + E personal trainer or private kickboxing instructor. Let our Elite trainers help you to reach your personal goals.

Train virtually with E + E from the comfort of your home with our daily Livestream sessions or when you’re on the go with our on-demand videos.