E + E brings EAT, an Austin standout for over 12 years, with their signature indoor High Intensity Interval Training style bootcamps to the east side. This type of workout combines strength training, cardio, calisthenics, plyometrics, and, most importantly, FUN into each and every workout.

We burn hard, incorporating explosive speed, footwork, strength but most of all willpower. Jab, cross, kick and move your way to a complete whole body workout. It’s between you and your bag for 60 minutes of physical and mental intensity. This highly intensive group experience is designed to condition and sculpt your body.

Work with Austin’s elite personal trainers in a state-of-the art fitness studio outfitted with cutting-edge equipment. Our trainers will develop fun, individualized fitness programs that meet your personal goals. We offer individual, buddy, and small group training.