In addition to our Live Virtual Class Schedule (here
), we’re excited to offer you a variety of quality production on demand classes that you can choose from when you workout with us at home. All videos show modifications for home equipment or no-equipment. If you do have equipment we’ll be offering ways to use it.
We’ll constantly update the library so that you can keep up with your workouts the same way you normally would. Thanks for joining us us digitally, let’s sweat together!
HOW TO GET STARTED:
*Before you get started, please read these instructions very carefully – ALL users will need to add Online Classes to their account and will need to be on a BROWSER (Safari or Chrome) to access them via E + E Mindbody Online site (NO APP ACCESS). Once you go through the initial steps it will be much easier to access what you need and we’ve provided direct links for you to bookmark below.
Sample of E + E Fitness Mindbody Page below
SAMPLE SNEAK PEAK OF VIDEO LIBRARY
Peach Camp with Coach Zeik
Total Body Tabata with Coach SWAN
Hybrid Bootcamp + Kickboxing Total Body with Coach Patrice
Warm Up / Cool Down / Trigger Point / Stretch with Coach SWAN
Upper Body Burn with Coach Kiley