Location & Traffic Alerts

We are located on 6th St between Robert T. Martinez and Pedernales.

Traffic alert: Currently, CapMetro is performing some train track improvements that have the street closed just west of our studio. To avoid the road closure, we recommend coming down one of the parallel streets such as 7th, 5th or Cesar Chavez, turning on Pedernales, and coming west on 6th St. According to CapMetro the construction is projected to last until June, so please be prepared.

Cancellation Policy

You must cancel your class no later than 6 hours before the scheduled time of the class. After that time, you will be charged and your class will not be refunded. If you have a membership, you will incur a $10 late cancellation/no show fee.

It’s easy to cancel, so why spend perfectly good happy hour money? Just use your app or go online to cancel.

Late Cancel / No Show

We understand that sometimes things come up and you can’t attend a scheduled class. As a courtesy to the staff and your fellow class participants, please cancel as soon as possible to give someone else the opportunity to come. You can do this easily through our app or online.

Kickboxing Gear Needed

Boxing gloves and hand wraps are required in class. If you don’t have your own, you can both rent and buy gloves at the studio but hand wraps are not available for rent.

Gloves:

Rent $2       Purchase $50

Hand Wraps (Purchase Only)

Quickwraps $10        Hand Wraps $6.50

Shoes are not allowed in the kickboxing studio, so be ready to take them off and place your shoes in one of the cubbies outside the room.

First Time Attending Class?

Arrive 15 minutes before your first class. This is very important.

Our front desk staff will give you a tour of the studio and our coaches want to chat with you to find out if you have any injuries or need special modifications to ensure you’re getting the best and safest workout.

For kickboxing, your coach will lead a 5-minute introduction before class to give you a chance to familiarize yourself with some of the basics of kickboxing such as how to wrap your hands, getting comfortable with the set-up, and proper technique.

Running Late

If you’re running late, call the front desk so that the coach knows that someone is going to enter the class late. For kickboxing this will ensure that your bag will stay open for an additional 5 minutes. After 5 minutes, we will open the bag to people on the waitlist or drop-ins.
To ensure a safe workout environment, nobody will be allowed into class after 10 minutes passed the start of class.

Booking Multiple Bags in Same Class

We love that you’re bringing some friends!

To make sure everything runs smoothly, ensure that your friends know that everyone participating in class is required to sign a waiver at the front desk or online before taking class.

Email info@eandefitness.com for further questions and single-payer group booking.

Personal Training

If you’re interested in finding out more about our trainers, check out their individual bios. If you have specific goals such as prepping for a competition or getting in the best shape of your life, or need specific accommodations such as recovering from an injury or staying fit during/after pregnancy, we’ll be here to help you. Our trainers are all experts with diverse skill sets and our mission is to find you the right trainer for YOU.

If you’re ready to take your training to the next level:

  1. Check out the trainer bios and see if there is someone that you are interested in working with
  2. Make a list of your goals
  3. Let us know your preferred times and days
  4. Call us at (512) 368-5364 or email us at info@eandefitness.com
  5. We will match you with the perfect trainer for your goals and schedule!!
Can I Drop In?

Of Course!! We’d love to see you whenever you can. We’ll get you in a class (if space is available) or will sign you up for the next one. To save your spot, download the app and sign-up online.

What to Wear

Come dressed in whatever you’re comfortable wearing.

For kickboxing, we suggest wearing clothes that let you breathe because it’s going to get very sweaty!! Make sure to bring your own wraps and gloves, or purchase/rent them here.

Are there showers?

Get sweaty and get ready right here!!

We have a fully equipped locker rooms with showers, towels, shampoo, conditioner, and body wash (local Austin brands).

Parking

There’s lots of street parking in front and around the studio.

Gift Cards

What’s better than giving the gift of health and fun?!!

You can purchase gift cards easily online for all that we have to offer (memberships, classes and class packs, personal training). Your gift cards can be scheduled to be send via email on a specific date or printed out.

MINDBODY Questions?

If you have questions about how to use MINDBODY go to:
https://mindbody-online-support.force.com/support/s/topic/0TO32000000DixvGAC/branded-app-ios?language=en_US

or you can always contact us for help.

Hours & Location

2400 E. 6th Street | Austin, Texas

512.368.5364

email inquires >

Mon-Friday: 5:45am – 9pm | Sat: 9am – 6pm
Sun: 9:30am – 7:30pm