Saturdays at 12pm


Bootcamp + Yoga Flow

E + E Fitness introduced Bootcamp + Yoga Flow @eefitnessaustin with Justin Brown on Saturdays at 12pm.

Coach Justin, certified yoga instructor, combines the best of our bootcamp with yoga in the fantastic new class at E + E.  Although every class is different, Justin often starts the class with a 15 minute warmup yoga flow to get you fluid.  Then he will take you through a rigorous 30 minute high intensity bootcamp that gets your blood pumping.  The last 15 minutes he will guide you through recovery yoga poses and stretching with a final shavasana meditation. You will leave this class feeling both worked out and relaxed. 

Sign Up for your class now, it will fill up!

Hours & Location

2400 E. 6th Street | Austin, Texas

512.368.5364

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Mon- Thurs 5:45am – 8pm | Friday: 5:45am – 9pm | Sat: 8:30am – 1:30pm
Sun: 9:30am – 12:30pm