E + E Kickboxing
Our signature E + E Kickboxing class is equipped with 21 heavy bags and features kickboxing mixed with bodyweight movements that are sure to make you sweat. These classes burn hard, incorporate explosive speed, footwork, strength and most of all, willpower. It’s just you and your bag for 60 minutes, pushing yourself to new, exhilarating places, mentally and physically. This is a cardio Kickboxing class, you will not learn how to fight. We like to say “get fit, don’t get hit”.
Butt, Legs, Kicks + Core Club
A 45 minutes of lower body focused class. Take your baby cakes to the next level! This class is all about getting the burn through a combination of kicks, lower body exercises, and plenty of core work. Don’t worry, your heart will get plenty of work too. For all levels.
Peach Camp – Kickboxing Edition
Zeik will take you through a lower body workout for all skill levels that pairs kickboxing and body weight exercises. This is a non-stop, high intensity, cardio kickboxing class for all levels.
New to kickboxing – No Problem! Experienced – Test your skills!
Boxing gloves and wraps are required in class. If you do not have your own we have gloves for rent for $2 or you can purchase your own pair at E + E. We require that you purchase your own hand wraps. We have both quick wraps or full hand wraps for sale at the studio.