Our Kickboxing room is equipped with 21 heavy bags and features Muay Thai-style kickboxing mixed with bodyweight movements that are sure to make you sweat. These classes burn hard, incorporate explosive speed, footwork, strength and most of all, willpower. It’s just you and your bag for 60 minutes, pushing yourself to new, exhilarating places, mentally and physically. This is a cardio Kickboxing class, you will not learn how to fight. We like to say “get fit, don’t get hit”.
Boxing gloves and wraps are required in class. If you do not have your own we have gloves for rent for $2 or you can purchase your own pair at E + E. We require that you purchase your own hand wraps. We have both quick wraps or full hand wraps for sale at the studio.